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【Eat Your Way Fit】Pan fried noodle with beef tenderloin in black pepper sauce (Chinese)

Ingredient:

 

Beef tenderloin

160g

Green pepper

1 medium

Onion

0.5 medium

Dried egg noodle

1 piece

Crushed garlic

1 tbsp

 

 

Marinade:

 

Low sodium soy sauce

2 tsp

Corn starch

1 tsp

Sesame oil

1 tsp

Crushed black pepper

1 tsp

 

 

Sauce:

 

Water 

4 tbsp

Low sodium soy sauce

2 tsp

Sugar

1 tsp

Crushed black pepper

1 tsp

Dark soy sauce

1 tsp

 

Method:

  1. Boil egg noodles until soft, drained.
  2. Shred green pepper and onion.
  3. Marinade shredded beef tenderloin for 15 min.
  4. Heat 2 tsp oil to sauté crushed garlic and onion, stir-fry beef tenderloin until turns brown. Stir in sauce, then corn starch mixture, stir until thickened and stir with egg noodles.

 

 

 

Bahan:  
Daging sapi 160 krim (120)
Paprika hijau 1 (30)
Bombay 1/2 (30)
Mitelur 1 (210)
Totok bawang putih 1 sdk (10)
   
Bumbu pengasin:  
Sedikit kecap asin 2 sdt
Tempung jangung 1 sdt (20)
Minyak wijin 1 sdt (42)
Mrica bubuk hitam 1 sdt
   
Bumbu:  
Air 4 sdk
Sedikit kecap asin 2 sdt
Gula 1 sdt (16)
Mrica bubuk hitam 1 sdt
Kecap hitam 1 sdt

 

Caramembuat:

  1. Mi sudah matang taruk mangkok
  2. Cabe bcsar potong tipis terus bomboy sama potong tipis daging sapidikasih bumbu, pengasinkan: 15 menit
  3. Panaskan kuwali di kasih minyak 2 sdk. Dioseng oseng bombay sama bawang putih. Di oseng daging sapi sampek matang. Di taruk kan bumbu pengasin. Semua sudah di masak matang tinggal masukan pengental. Tingal kan sedikit sausnya mengering terus di campur denga mi tclor yang sudah matang.