The approach of having a “balanced diet, moderate exercise and healthy lifestyle” is the fundamental concept of general well-being and weight management upon which all MSL plans are built.
MSL’s "Weight Loss Plan" suits people from all ages and all walks of life, it has helped over hundreds of thousands of clients losing over million pounds of fat.
We facilitate weight loss in a HEALTHY WAY; use of machines, drugs and weight loss products are all strongly discouraged. All plans consist of below 3 elements, namely Dietetic Consultation, Slim Delight (SD) Meal Packs and a series of Comprehensive Services.
Dietetic Consultations
- One-to-one consultation given by Nutritionist;
- Nutrition analysis performed prior to tailor-making an individualized plan for every member;
- Weight loss progress and health conditions monitored weekly;
- BBQ, banquet, hot pot, low fat recipes and other special diets provided when required;
- Focused on helping members establish a positive weight control attitude and maintain a healthy lifestyle;
- Equip members with pragmatic keep fit knowledge to ensure long lasting weight loss result.
Slim Delight (S.D.) Meal Packs
- MSL-designed, healthy, low in fat and calories, low sodium, no added colors, additives or preservatives;
- No refrigeration required;
- Many choices for you to choose from, including chicken, beef and pork entrées with 20 flavours.
- 2 minutes to re-heat and ready to serve.
Comprehensive Services
- PT Services: Qualified Personal Trainer to provide tailor-made exercise plan for individuals;
- Exercise Class: Aim to tone up specific body parts such as belly, arms and hips;
- Nutrition Seminars: Over 30 hot topics to choose from including “Food Labeling”and “Avoid Food Traps” etc;
- Cooking Delight Classes: Demonstrate how to cook local and international low fat cuisines;
- Keep Fit Plan: Provide long term and effective keep fit kits and tips for those who have achieved their healthy weight.