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【MSL X Hang Lung】Pork Rolls with Walnuts (Chinese)

Ingredients

 

Pork fillets

200g

Walnuts (unsalted or sugar-free)

80g

Onion

1/2

Sliced shallot

1 tbsp

Crushed garlic

1 tbsp

Oil

2 tsps

Red pepper (chopped)

1 tsp

Sesame seeds

As desired

 

 

Marinade:

 

Sugar

1/2 tsp

Salt

1/3 tsp

Pepper

As desired

Egg

1

Cornstarch

1/2 tsp

 

 

Seasoning:

 

Low sodium soy sauce

1 tsp

 

Method:

  1. Slice the pork fillets, tenderize with the back of knife and marinate.
  2. Dice the walnuts, set aside.
  3. Make a roll with the pork fillets and the walnuts, use cornstarch to keep the roll intact.
  4. Heat two teaspoons of oil and pan-fry the pork rolls until golden brown.
  5. Pan-fry onion, sliced shallot and garlic, and season with low sodium soy sauce and sugar.
  6. Sprinkle with red pepper and sesame seeds, and serve.

Tips:

  • Most of the phytochemicals are on the skin of walnut. Therefore, it is healthier to consume walnuts with their skins
  • We can obtain a larger slice by sliding the pork horizontally, the diced walnut can also be wrapped more easily. The meat will also be tenderer as fibrous tissue is cut off