There are myriads of choices one has to make every day, and I am extremely proud that I have made several wise decisions over the past year.

Joining the 【MSL Weight Reduction Plan】 undeniably helps me get back on track. I am always aware of health, but I find it reassuring to have an authoritative figure to guide me in the midst of overwhelming information. By eliminating erroneous food options, shopping for grocery is no longer confusing and life is so much simpler then.

My biggest struggle is, and has always been, the lack of time. The thing is, it takes some real hard work to boost metabolism and there is simply no excuse for it. We can, however, start small and push ourselves a little further every day. Just bear in mind, every active minute counts, as long as we persist.

“For poise, walk with the knowledge you’ll never walk alone.” – Audrey Hepburn

I am thrilled to announce that, after all these months, I have not only shed some kilos, but also some fears. For this, I sincerely thank my dietitian.