Ingredients:
Prawns	160g
Apple	1
Celery	150g
Carrot	80g
Black fungus (dried)	20g
White fungus (dried)	10g
Crushed garlic	1 tsp
Spring onion	A pinch
Ginger	2 pcs
Oil	2 tsps
Seasonings:
Water	2 tbsps
Corn starch	1 tsp
Sugar	1/4 tsp
Salt	A pinch
Pepper	A pinch

 

Method:

1. Peel, devein and rinse the prawns, season with salt, pepper and corn starch. Put aside.
2. Soak then tear the black fungus and white fungus into pieces. Blanch and set aside.
3. Chop the celery and slice the carrot.
4. Rinse and dice the apple.
5. Heat one teaspoon of oil to sauté garlic, spring onion and ginger. Stir with prawns for a while.
6. Heat one teaspoon of oil to stir-fry celery, carrot, black fungus and white fungus.
7. Stir in prawns with seasonings in high heat. Lastly add apple, turn off the heat and stir quickly.

 

Nutrition tips:

• Rub the apple with edible soda powder for two minutes is a good way to remove the wax on the skin.
• In order to preserve the nutrients in fruit, it is recommended to cook the fruit at last. Then remove the pan from heat and serve the dish as soon as possible.