(2 servings total)

 

Ingredients:
Chicken Fillets	160g
Bell Peppers (Red, Green, Yellow)	Each Color 1/3
Onion	1/4
Marinade:
Smoked Paprika	A pinch
Salt	A pinch
Red Onion (Diced)	2 teaspoons
Garlic	2 teaspoons
Lemon Grass (Finely chopped)	2 teaspoons
Sauce:
Reduced Fat Peanut Butter	1 tablespoon
Reduced Fat Coconut Milk	2 tablespoons
Turmeric Powder	1 teaspoon
Five Spice Powder	1/4 teaspoon
Lemon Juice	1/4 teaspoon
Sweetener	1 teaspoon
Salt	1/2 teaspoon

 

Method:

1. Preheat the oven to 250 °C.

2. Remove the seeds of the bell peppers, wash them and cut into pieces. Wash the onion and cut into pieces. Divide the chicken fillets into pieces and marinate them for 20 minutes.

3. Mix the ingredients to make the Satay sauce.

4. Thread the chicken pieces, bell peppers and onion on each skewer. Brush the chicken pieces with the Satay sauce.

5. Place the skewers in the oven for about 10 minutes or until cooked through. Serve with satay sauce.