聯絡我們

Thai Green Curry Chicken (1 serving)

Ingredient:

 

Chicken fillet

80 g

Green pea

1/4 bowl

Thai eggplant

3 pc

Skim milk  

3 Tbsp

 

 

Seasoning:

 

Fat free green curry paste

2 tsp

Sweetener for cooking

1 tsp

 

Method:   

  1. Cut each Thai eggplant into four pieces, dice chicken fillet .
  2. Heat up non-stick pan, pan fry Thai eggplant and chicken fillet. Add 2 bowls of water, cook over medium heat for 5-6 minutes.
  3. Add green curry paste and green peas.
  4. Add skim milk (if it is too spicy, can add sweetener to reduce the spicy flavor).
  5. Cook until the sauce becomes thick and ingredients are well done.